0C E8 Iceland Landmannalaugar Trekking Camp Version 7D

时长7天
强度 4星

在冰岛的中央高地,世界尽头般的无路之境,我们从兰德曼纳劳卡(Landmannalaugar)启程。脚下是流纹岩山色与地热蒸汽交织的土地,冰与火在同一条步道上对峙。行走其间,沙漠、湖泊、温泉、火山以近乎原始的方式次第展开,仿佛进入一部缓缓翻页的地质史书。

每日徒步之后,落脚于高地木屋,在温泉中让身体回到平静。荒原的风声、远处的山影、偶尔掠过的驯鹿,让人意识到这里的时间与外界并不相同。

穿越 Emstrur 的黑沙荒野,天地空旷得仿佛只剩脚步声回荡;抵达 Thorsmörk,峡谷是冰川与河流共同雕刻的作品,巨大的力量在眼前留下痕迹,人在其中只是一粒尘土。

这是一次进入自然腹地的旅程。我们不是征服者,而是短暂停留的旁观者,在蓝湖的乳蓝色水面上看见自己的倒影,也在岛屿的古老遗址里触摸冰岛的文明纹理。

我们希望以徒步的方式,带你理解这片土地——它的沉默、它的剧烈、它的温柔。

  • 行程安排
  • 排期日期
  1. 第1天:到达雷克雅未克(Reykjavík)

    Arrival at Keflavik airport. From there we will take the bus line (Flybus) that, crossing the

    northern area of the Reykjanes peninsula, will take us to the capital (45 km). Accommodation

    in hotel.

    Accommodation : (or similar)

    Meal : (On Own)

    - Reference Hotel Pictures

    四星海岛酒店临近雷克雅未克的主要街道,在酒店天台可以放眼山脉全景。

  2. D2: 雷克雅未克(Reykjavík) - 兰德曼纳劳卡(Landmannalaugar)

    The tour begins in Reykjavík, with pickup from your hotel or designated bus stop starting at 8:30 AM. Ahead lies a scenic road trip as we travel from the South Coast into the Icelandic Highlands toward Landmannalaugar. Along the way, we make several beautiful stops — including the Hjálparfoss waterfall, Sigöldugljúfur canyon, and the volcanic crater lakes Hnausapollur and Frostastaðaháls, surrounded by striking lava fields and colorful landscapes. We expect to arrive in Landmannalaugar around 1:00 PM. We will have lunch and then we’ll head out for a warm-up hike through the Laugahraun lava field, continuing to the summit of Bláfell (about 10 km round trip). The views from the top are spectacular and offer a perfect introduction to the Icelandic Highlands. After the hike, we’ll relax in the natural geothermal pool at Landmannalaugar — the perfect way to end the first day before gathering for dinner.

    Transport : Mini Bus (3.5-4 hours)

    Accommodation : Landmannalaugar Hut (or similar)

    Meal : Breakfast; Lunch (Camp Meal); Supper (Camp Meal)

    Trekking Distance : 10 kilometers

    Trekking Time : 4-5 hours

    Altitude Gains & Losses : + 420 / -420 meters

    - Reference Hotel Pictures

  3. D3: 兰德曼纳劳卡(Landmannalaugar) - 天鹅湖(Lake Alftavatn)

    The day starts with breakfast and during breakfast the trekkers will prepare a lunch pack for the day. The trekkers carry what they need for the day in their day pack. We need to bring on the days trek, a snack and lunch for the hike and extra clothes. Everything else will be transferred by 4x4 vehicle to the next camp site.

     

    The trek starts with a trek through the Laugahraun Lava to the mountain Brennisteinsalda We will observe bubbling rivers, geothermal hot springs, beautiful lava, and colorful mountains on way as the group hike to Hrafntinnusker in 1100 meters above sea level. The view from there is fantastic if offers stunning panoramic views of the surrounding volcanic landscape and nearby glaciers.

    The area is also known for its abundance of obsidian, a black volcanic glass formed from rapidly cooled lava.

     

    Hrafntinnusker is situated approximately halfway between Landmannalaugar and Álftavatn where we end this day. From there we begin descending to Lake Álftavatn where we camp over the night. There is a toilet facility at Hrafntinnusker (dry tolet)

     

    On this trail there is one river we must cross and some river wading shoes are needed.

    Accommodation : Álftavatn Hut (or similar)

    Meal : Breakfast; Lunch (Picnic); Supper (Camp Meal)

    Trekking Distance : 24 kilometers

    Trekking Time : 7-8 hours

    Altitude Gains & Losses : +900 meters

    - Reference Hotel Pictures

  4. D4: 天鹅湖(Lake Alftavatn) - 埃姆斯特鲁尔(Emstrur)

    The day starts with breakfast and preparation of lunch and snack for the day hike.  We begin the trek viewing the Lake Álftavatn. The lake lies in the heart of the Icelandic Highlands, surrounded by breathtaking volcanic landscapes. Lake Álftavatn is known for its stunning natural beauty, with crystal-clear waters reflecting the surrounding mountains and lava fields. We will enjoy different landscape rest of this day as we hike onto the Mælifellssandur with the black sand around us green hills in the background and good view on the magnificent glacier Mýrdalsjökull where the volcano Katla is resting. On this day we will have the opportunity to see Markarfjótsgljufur canyon.

     

    We spent the night in the hut at Emstrur where we will have dinner and short walk in the evening to take a look at nearby canyon.

    Accommodation : Emstur Hut (or similar)

    Meal : Breakfast; Lunch (Picnic); Supper (Camp Meal)

    Trekking Distance : 15 kilometers

    Trekking Time : 6-7 hours

    Altitude Gains & Losses : +300/-40 meters

    - Reference Hotel Pictures

    有3个独立的小木屋,每个小屋都有厨房和餐桌,淋浴和卫生间为公共设施。

  5. D5: 埃姆斯特鲁尔(Emstrur) - 索斯莫克峡谷(Thorsmörk)

    After breakfast and preparation for the day we set of too Thórsmörk wallay. This part of the hike offers breathtaking views of volcanic landscapes, lush valleys, and glacier-carved mountains. Highlights include the rugged beauty of the Thórsmörk valley itself, with its birch forests surrounded by glaciers.

    Accommodation : Básar Cabin (or similar)

    Meal : Breakfast; Lunch (Picnic); Supper (Camp Meal)

    Trekking Distance : 17 kilometers

    Trekking Time : 7-8 hours

    Altitude Gains & Losses : +300/-300 meters

    - Reference Hotel Pictures

    小木屋营地

  6. D6: 索斯莫克峡谷(Thorsmörk) - 雷克雅未克(Reykjavík)

    This day we wake up in our camp in a natural birch forest in Básar in the Thorsmörk valley. We will have breakfast and then we will go on a hike to one of the surrounding peaks. From there we have panoramic views of glaciers, including Eyjafjallajökull and Mýrdalsjökull, as well as the surrounding valleys and mountains of the Thórsmörk. After the hike there will be lunch in the hut, before we start traveling in our 4x4 truck to the main road and to Reykjavík city. Estimated arrival to Reykjavík where the traveler will be dropped of at their hotels is between 17:00 to 18:00. Hike in the Stakkholtsgjá canyon is an option they way back from Thorsmork and sightseeing stop at the waterfall Seljalandsfoss.

    Transport : Mini Bus (1.5-2 hours)

    Accommodation : (or similar)

    Meal : Breakfast; Lunch (Picnic)

    Trekking Distance : 5 kilometers

    Trekking Time : 3-4 hours

    Altitude Gains & Losses : +200/-600 meters

    - Reference Hotel Pictures

    四星海岛酒店临近雷克雅未克的主要街道,在酒店天台可以放眼山脉全景。

  7. D7: 雷克雅未克(Reykjavík);返程或继续延展行程

    Free time to explore the capital of Iceland on our own. Our hotel is very central. We can start

    our walk in the harbour, visiting Harpa building, the Parliament, Tjörnin lake and take the lift

    to the top of Hallgrimskirkja church. The guides will provide you a map with a city walk

    suggestion. At the fixed time take the Flybus from Reykjavik city center to Keflavik airport to

    board your flight.

    Accommodation : Own arrangement

    Meal : Breakfast

Date of departureDate of return
2026-06-26 2026-07-02 招募中
2026-07-11 2026-07-17 招募中
2026-07-25 2026-07-31 招募中
2026-08-01 2026-08-07 招募中
2026-08-08 2026-08-14 招募中
2026-08-15 2026-08-21 招募中
2026-08-22 2026-08-28 招募中
2026-08-29 2026-09-04 招募中

Route Type 徒步

Route CodeF86-817-ISTR

Independent Group
Customized Itinerary
Family Tour

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