[2026]Dolomite Alta Via 1 Highlights Hiking 7D

时长7天
强度 4星

在意大利多洛米蒂山脉的腹地,Alta Via 1 并非一条寻常徒步路线,而是一场献给自然与美学的高阶朝圣。它以 7 天 6 夜的经典行程为尺,丈量着 “上帝后花园” 最壮阔的肌理,将地质奇观、冰川遗迹与南欧人文的优雅,凝练成一段可触摸的阿尔卑斯灵魂史诗。

在专业向导带领下,踏上标志性的阿尔塔维亚1号公路,Alta Via 1 的每一步,都是与地球亿万年历史的对话。它串联起多洛米蒂最具代表性的地质瑰宝,让徒步者沉浸式体验 “垂直山脉” 的视觉震撼。

Alta Via 1 的魅力远不止于景观。它是一场 “轻挑战” 与 “深治愈” 的平衡,每日 10-15 公里的行程难度适中,却能让人暂时脱离都市喧嚣,在与山脉的独处中找回内心的平静。当最后一天站在终点俯瞰整个多洛米蒂山谷,收获的不仅是徒步过程,更是一段关于勇气、专注与自然之美的深刻记忆。

  • 行程安排
  • 排期日期
  1. 第1天:到达科尔蒂纳丹佩佐(Cortina d Ampezzo)

    Accommodation : Hotel Olimpia (or similar)

    Meal : (On Own)

  2. D2: 科尔蒂纳丹佩佐(Cortina d Ampezzo) - 布拉耶斯湖(Lago di Braies) - 比埃拉山屋(Rifugio Biella)
    After a brief bus transfer from Cortina d'Ampezzo, your adventure begins at the stunning Lago di Braies,
    where a leisurely path around the lake will provide photo opportunities of the clear waters and
    surrounding peaks. As the trail ascends, your guide will lead you through a peaceful forest
    before a steeper climb toward the Forcella Sora Forno pass at 2,388 meters, offering
    breathtaking views of the Dolomites. After crossing the pass, you descend slightly to end the
    day at Rifugio Biella, where you'll spend your first night on a high-mountain plateau.

    Transport : Middel Van (1-1.5 hours)

    Meal : Breakfast; Supper

    Trekking Distance : 6.5 kilometers

    Trekking Time : 3-4 hours

    Altitude Gains & Losses : +930/-100 meters

  3. D3: 比埃拉山屋(Rifugio Biella) - 法内斯山屋(Rifugio Fanes)
    From Rifugio Biella, your guide will lead you along a scenic route through the high alpine
    meadows, pointing out possible marmot sightings along the way. The landscape shifts as the
    trail gently descends toward Rifugio Sennes, offering breathtaking views of dramatic rockformations and expansive valleys. Continuing your descent, you’ll follow the soothing sounds
    of a mountain stream until you reach Berggasthaus Pederü, a historic spot from WWI, where
    you’ll spend the night in a picturesque valley.

    Meal : Breakfast; Supper

    Trekking Distance : 7.5 kilometers

    Trekking Time : 3-4 hours

    Altitude Gains & Losses : +60/-840 meters

  4. D4: 法内斯山屋(Rifugio Fanes) - 斯科托尼山屋(Rifugio Scotoni)
    Today’s hike is long and challenging, so your guide will ensure an early start and set a
    manageable pace. As you ascend through the steep valley framed by the towering Dolomites,
    you’ll have the option to take a short detour to a nearby lake. After reaching the high plateau
    near Lago Limo, your guide will help you navigate the trickier sections of the trail as you
    approach the Forcella del Lago Lagazuoi pass. After a careful descent, you’ll reach Rifugio
    Scotoni, where your guide will go over tomorrow’s route

    Meal : Breakfast; Supper

    Trekking Distance : 18 kilometers

    Trekking Time : more than 8 hours

    Altitude Gains & Losses : +1700/-530 meters

  5. D5: 斯科托尼山屋(Rifugio Scotoni) - 科尔蒂纳丹佩佐(Cortina d Ampezzo)
    Starting from Rifugio Scotoni, your guide will take you through former WWI battle zones as
    you head towards the Falzarego Pass. Along the way, you’ll take in views of the imposing
    Tofana di Rozes mountain before turning to a shaded forest path. After a short ascent, you’ll
    reach the famous Cinque Torri rock towers, perfect for a photo stop. The day ends at Rifugio
    Nuvolau, perched on a ridge with some of the best sunset views over the Dolomites.

    Accommodation : Hotel Olimpia (or similar)

    Meal : Breakfast

    Trekking Distance : 9.5 kilometers

    Trekking Time : 5-6 hours

    Altitude Gains & Losses : +630/-780 meters

  6. D6: 科尔蒂纳丹佩佐(Cortina d Ampezzo) - 五塔山(Cinque Torri) - 吉奥山口(Passo di Giau)
    Retracing your steps along the ridge, you’ll descend to the expansive Passo Giau, where
    grazing cattle roam. Your guide will take you through undulating meadows, offering sweeping
    views of the rugged Dolomite peaks. As you continue past Forcella Col Piombin and Forcella
    Giau, you’ll encounter Monte Pelmo’s towering presence. After passing several more mountain
    cols, you’ll end the day with a gentle descent to Rifugio Passo Staulanza.

    Transport : Middel Van (1-1.5 hours)

    Accommodation : Hotel Olimpia (or similar)

    Meal : Breakfast

    Trekking Distance : 18 kilometers

    Trekking Time : more than 8 hours

    Altitude Gains & Losses : +450/-1220 meters

  7. D7: 科尔蒂纳丹佩佐(Cortina d Ampezzo);返程或继续延展行程

    Meal : Breakfast

    Trekking Time : 4-5 hours

Date of departureDate of return
2026-07-132026-07-19招募中

Route Type 徒步

Route Code613-26-0601

Independent Group
Customized Itinerary
Family Tour

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